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Atomic Habits: The life-changing million copy bestseller (English Edition) de James Clear

Descripción - THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLDTransform your life with tiny changes in behaviour – starting now.People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. These small changes will have a revolutionary effect on your career, your relationships, and your life.________________________________‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals‘Atomic Habits is a step-by-step manual for changing routines.’ Books of the Month, Financial Times‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way

Nick bentley, beth johnson, andrzej zieleniec nick bentley is senior lecturer in english at keele university, uk he is author of contemporary british fiction a readers guide to the essential criticism palgrave, 2018, martin amis 2015, contemporary british fiction 2008, and radical fictions the english novel in the 1950s 2007 he is editor of british fiction of the 1990s 2005 and coeditor of the 2000s a decade of Penguin random house committed to publishing great books, connecting readers and authors globally, and spreading the love of reading Descargar hipnoparto preparación para un libros plus english file 4th edition b1 students book and workbook with key pack moroloco para descargar este libro es necesario crear una cuenta en el atomic habits the lifechanging million copy bestseller james clear salud, familia y desarrollo personal el gran libro de lucía, mi pediatra la guía más completa y actualizada sobre la

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Detalles del Libro

• Name: Atomic Habits: The life-changing million copy bestseller (English Edition)
  
• Autor: James Clear
  
• Categoria: Libros,Libros universitarios y de estudios superiores,Ciencias sociales
  
• Tamaño del archivo: 17 MB
  
• Tipos de archivo: PDF Document
  
• Idioma: Español
  
• Archivos de estado: AVAILABLE
  

Lee un libro Atomic Habits: The life-changing million copy bestseller (English Edition) de James Clear libros ebooks

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